As a qualified personal trainer practicing for 10 years, Lee' role is to get you healthier and feeling fantastic. Lee create tailored fitness programmes for his clients to suit their individual needs.
All programmes are fun and enable his client’s to feel great.
Lee's responsibility is to keep you all fit, strong and healthy during the coronavirus outbreak. The way he delivers his sessions will change but his mission does not. He has lots of online sessions open to anyone who wants to stay fit and healthy during these uncertain times.
DAILY ZOOM GROUP FITNESS CLASSES Train from your home and have my motivation and accountability every session. 1-1 personal training via zoom is also available.
- Monday Dumbbells and kettlebells class: 2pm - Wednesday Dumbbells and kettlebells class: 6pm - Friday Dumbbells and kettlebells class: 2pm
1-1 ONLINE TRAINING VIA MY APP This is for people with gym equipment at home. You receive 4 workouts per week in a 4 weeks block. All sessions delivered straight to your mobile phone.
BODY WEIGHT LOCKDOWN PROGRAMME. You will receive 4 workouts per week in a 4 week block. All sessions delivered straight to your mobile phone.
FREE FACEBOOK LIVE SESSIONS Tuesdays and Thursdays at 2pm for parents and kids.
Get Fit. Get Fitter. with Lee Murphy Personal Training
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