New state of the art equipment arriving at Lee Murphy Personal Trainer for December.
The Assault Air Bike
The ultimate calorie burning machine. Using air resistance the air bike allows the client to train their upper body pushing and pulling the handles whilst training their legs with the pedals.
Also new in December...
Saturday 9am HIIT squad
Every Saturday I will be running a 9am HIIT training session for only £10 per person. To book your place you will need to tag your name on my post every Monday. Burn calories and sculpt your muscles using only the best equipment for a small fee.